The Bill Hartman Podcast for The 16% Season 17 Number 6 This weeks topics: 0:00 Early vs. Late Hip External Rotation – Q&A is with Thenasis who had a question about hip external rotation measures. We lose and gain movement depending on context and pelvis orientation. This is a great review to help you understand […]
Hip external rotation
The Bill Hartman Podcast for The 16% – Season 7 – Number 4
The Bill Hartman Podcast for The 16% Season 7 Number 4 This week’s topics: Compression/Expansion – IR on ER Powerlifting – Bench Press and Compression Golf Swing – superimposing IR on ER Coffee ’n’ Coaches Conference Call External Rotation is Expansion
The Bill Hartman Podcast for The 16% – Season 6 – Number 3
The Bill Hartman Podcast for The 16% Season 6 Number 3 This week’s topics: Shin Split Solution Knee pain with Split Squats Bench Press and shoulder blades movement Coffee ’n’ Coaches Conference Call Extreme Hip External Rotation Range of Motion Explained
The Bill Hartman Podcast for The 16% – Season 5 – Number 4
The Bill Hartman Podcast for The 16% Season 5 Number 4 This week’s topics: Right SI joint pain/Right oblique pelvis orientation strategy Improving ER to get more IR 3 impingements, 3 strategies, 3 Solutions Coffee ’n’ Coaches Conference Call – Squats and Knees End Game Narrow Strategies
Q & A for The 16% – Why do you lose Hip Internal Rotation?
I have a question from the IFAST PT fellow, so grab your @neurocoffee for this one. From Austin: If somebody has limited hip IR, that would indicate anterior compression, however you have mentioned a loss of IR being due to compression below the level of the trochanter posteriorly. How do you determine whether compression is […]