What really causes swayback posture? What exercises and interventions work well to restore movement capabilities and reduce swayback posture? In this video: Swayback posture in a narrow infrasternal angle client What is swayback posture? What causes it? It’s not a kyphosis Is it a breathing problem? Do breathing exercises help? #swayback #posture #billhartmanpt Here’s the […]
good posture
What is good posture?
My second grade teacher, Mrs. Krewson, was rather militant about sitting at one’s desk with “good posture.” One was to sit on the front half of the chair, feet flat on the floor, spine upright, and fingers interlaced with palms and forearms down on the desk. (Oh, yeah… 45 years later and I STILL can’t […]