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Unified Health & Performance Continuum Model

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fix posture

What is good posture?

May 22, 2018 By Bill Leave a Comment

My second grade teacher, Mrs. Krewson, was rather militant about sitting at one’s desk with “good posture.” One was to sit on the front half of the chair, feet flat on the floor, spine upright, and fingers interlaced with palms and forearms down on the desk. (Oh, yeah… 45 years later and I STILL can’t […]

Posture Matters

November 27, 2015 By Bill 2 Comments

http://www.ifastpt.com There’s no such thing as good posture as posture depends on what you’re doing and where you’re doing it. Here’s some key concepts to what’s best. Thanks to all our Indianapolis physical therapy patients that make us the best in the city.

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