fitness assessments

Q & A for The 16% – What Online Assessments Should You Use?

August 13, 2020 By Bill Leave a Comment

I got a question that’s been more common of late as more trainers, coaches, and therapist go online. Grab a @neurocoffee and dig in to the week. From Allen: What advice can you give me on what online assessments I should be using? Simple advice. It’s not so much about what assessments I think you […]

Highlights from My Q & A with Strength Faction

March 23, 2020 By Bill Leave a Comment

https://billhartmanpt.com/ https://infastonline.com/ @strengthfaction Q & A topics: -Training older clients like me… intensity is easy, recovery is hard -What is the infrasternal angel and what does it mean? -Wide ISA’s need to exhale -How to write a book or a blog that resonates -Assessments in the gym instead of on the table -Reforming your model […]

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You have to earn your way into the 16%. To do so, we must think differently. Fitness training is young and indecisive. Rehab is stagnating. Strength & Conditioning is being stifled by tradition and confusion. It's time to do the work necessary to improve or join the average.