fatigue

The Bill Hartman Podcast for The 16% – Season 16 – Number 9

March 12, 2023 By Bill Leave a Comment

The Bill Hartman Podcast for The 16% Season 16 Number 9 This weeks topics: Hand and wrist relative movement The essential source of all movement How do energy and fatigue influence movement SUBSCRIBE for even more helpful content: YT: https://www.youtube.com/@BillHartmanPT IG: https://www.instagram.com/bill_hartman_pt/ FB: https://www.facebook.com/BillHartmanPT

The Bill Hartman Podcast for The 16% – Season 15 – Number 3

November 13, 2022 By Bill Leave a Comment

The Bill Hartman Podcast for The 16% Season 15 Number 3 This weeks topics: Fatigue and Relative Movement Vestibular Influence on Movement Narrow ISA Box Squat Training for Force vs. Velocity

The Bill Hartman Podcast for The 16% – Season 9 – Number 4

August 29, 2021 By Bill Leave a Comment

The Bill Hartman Podcast for The 16% Season 9 Number 4 This week’s topics: Monitoring KPI’s and Fatigue Anterior Pelvic Orientation/change of direction Philosophy and Professional Development Idiosyncratic Range of Motion/Pitcher Early Propulsion/squat test

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You have to earn your way into the 16%. To do so, we must think differently. Fitness training is young and indecisive. Rehab is stagnating. Strength & Conditioning is being stifled by tradition and confusion. It's time to do the work necessary to improve or join the average.