Fat Loss

IFAST podcast #12 – Beyond the Workout: The other 23 hours

February 18, 2020 By Bill Leave a Comment

Mike Robertson and Bill Hartman explore topics related to behaviors and activities that support your goals and your health outside of the gym. #billhartmanpt #ifastpt #meditation Find Bill: Instagram Facebook Twitter LinkedIn

New Project and New Faster Fat Loss Zone!

June 29, 2009 By Bill 27 Comments

First, we had the big launch of the new Faster Fat Loss Zone. It’s now part of the Naked Nutrition Network. To celebrate we’re giving away a ton of free stuff including presentation, workouts, interviews and more. You can check it out Here.

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You have to earn your way into the 16%. To do so, we must think differently. Fitness training is young and indecisive. Rehab is stagnating. Strength & Conditioning is being stifled by tradition and confusion. It's time to do the work necessary to improve or join the average.