The Bill Hartman Podcast for The 16% Season 10 Number 5 This week’s topics: Only ER and IR – No straight planes Cuing an Early Propulsive Foot Push-up hand contact Cable chop and lift Shoulder Mechanics – Post-op
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The Bill Hartman Podcast for The 16% – Season 5 – Number 3
The Bill Hartman Podcast for The 16% Season 5 Number 3 This week’s topics: Choosing the best exercise for the situation Simplifying knee mechanics – tibiofemoral ER What does the asymmetrical ISA represent Coffee ’n’ Coaches Conference Call What causes limitations in shoulder internal rotation
The Bill Hartman Podcast for The 16% – Season 5 – Number 1
The Bill Hartman Podcast for The 16% Season 5 Number 1 This week’s topics: Velocity is demonstrated in ER How to bias a split squat into ER Mechanics of pelvic floor/incontinence Coffee ’n’ Coaches Conference Call Your joints are not levers/bones don’t touch
The Bill Hartman Podcast for The 16% – Season 4 – Number 9
The Bill Hartman Podcast for The 16% Season 4 Number 9 This week’s topics: Breaking down half kneeling How to get out of a compressive strategy How compression influences movement What are the limitations of My Model How to use inversion Find Bill: Instagram Facebook Twitter LinkedIn