The Bill Hartman Podcast for The 16% Season 14 Number 5 This week’s topics: Archetype helical structure Scoliosis Muscle orientation, connective tissues, and expansion Post-ACL knee pain Rounded shoulders?
expansion
The Bill Hartman Podcast for The 16% – Season 14 – Number 3
The Bill Hartman Podcast for The 16% Season 14 Number 3 This week’s topics: Gradients, Positions, Compression, Expansion Bias, Models, and Systems as Limitations Squat, Structure, and Movement Principles Supine Cross Connect Don’ts Clinical Reasoning
The Bill Hartman Podcast for The 16% – Season 14 – Number 1
The Bill Hartman Podcast for The 16% Season 14 Number 1 This week’s topics: Muscle activity and connective tissues Movement toward expansion Young coaches and uncertainty Knee pain in the split squat Reducing concentric muscle activity
Update: Application for The Intensive XVII is now CLOSED.
Application to The Intensive XVII is now CLOSED. It’s time for The Intensive XVII! Only 8 professionals will be selected from the application process. Without question, keeping it small maximizes the benefits to the attendees, so I anticipate it being difficult to get it down to 8 attendees if I get many more. I want […]
The Bill Hartman Podcast for The 16% – Season 11 – Number 4
The Bill Hartman Podcast for The 16% Season 11 Number 4 This week’s topics: Coaching Breathing Toe Touch Compensations Expansion = Space/Compression = Force Overhead Press Compensations Universal Principles/Inputs vs. Outputs