exercises for shoulder impingement

The Bill Hartman Podcast for The 16% – Season 16 – Number 1

January 15, 2023 By Bill Leave a Comment

The Bill Hartman Podcast for The 16% Season 16 Number 1 This weeks topics: Shin Splints/Complexity Going from Late to Early Propulsion Wide ISA Shoulder Impingements

Q & A for The 16% – Using a cable fly and one arm cable pulldown to expand the rib cage

February 6, 2020 By Bill Leave a Comment

Question from Drew: With respect to a wide ISA individual focussing on Anterior-to-Posterior expansion of the thorax, I would be keen to see you execute exercises such as: • An eccentric focused pec fly • An eccentric focused pull down I am Interested in your set up and execution of these exercises. In this video: […]

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