The Bill Hartman Podcast for The 16% Season 6 Number 5 This week’s topics: Rolling is Walking Knee pain, KPI’s, and Strategy Pelvic Orientation and Performance Coffee ’n’ Coaches Conference Call – Shape Change Plantar Fasciitis is More Than a Foot Problem
exercises for knee pain
Q & A for The 16% – Foot mechanics that influence the pelvis – Knee Valgus problems?
Hope you have your @neurocoffee for today’s Q & A. From Austin: I had a question about a video you posted a couple months ago. In the “Improving hip internal rotation- toe touch” video (https://www.youtube.com/watch?v=9OTEdut5W_E), you mention using dorsiflexion to achieve sacral nutation and maintain mid to max propulsion. You also mention plantarflexion putting the […]
Case Comparison: How does pelvis orientation influence knee orientation
How does the orientation of the pelvis influence measures at the hip and at the knee (and foot)? We had a couple of cases this week that showed the same orientation to different degrees, therefore, their measures and findings reflected the degree of influence on the knee. In this video: What does anterior orientation do […]
How Long Will I Need To Do My Physical Therapy Exercises?
Client question: How long will I need to do my physical therapy exercises? Just like your exercise prescription, the answer to this question is individualized to you. YOU have specific exercise needs. YOU have a certain lifestyle, physical activities, and work duties. YOU need an indiviualized plan that leads to long-term success. #physicaltherapy #backexercises #billhartmanpt […]