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Unified Health & Performance Continuum Model

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The Bill Hartman Podcast for The 16% – Season 16 – Number 9

March 12, 2023 By Bill Leave a Comment

The Bill Hartman Podcast for The 16% Season 16 Number 9 This weeks topics:  Hand and wrist relative movement The essential source of all movement How do energy and fatigue influence movement SUBSCRIBE for even more helpful content: YT: https://www.youtube.com/@BillHartmanPT IG: https://www.instagram.com/bill_hartman_pt/ FB: https://www.facebook.com/BillHartmanPT  

The Bill Hartman Podcast for The 16% – Season 16 – Number 8

March 5, 2023 By Bill Leave a Comment

The Bill Hartman Podcast for The 16% Season 16 Number 8 SUBSCRIBE for even more helpful content: YouTube:  https://www.youtube.com/c/BillHartmanPT Instagram:  https://www.instagram.com/bill_hartman_pt/ Facebook:  FB: https://www.facebook.com/BillHartmanPT Web:   https://billhartmanpt.com/ This weeks topics:  Relative Movement/Spine ER vs IR 0:00 Today’s Q&A is with Anat who had a questions about how we can perceive the spine moving in internal […]

IFAST Podcast #11 – Helping Clients Understand Their Needs Compared to What They Think They Need

February 4, 2020 By Bill Leave a Comment

Many clients are coming in well-informed but most information available is generalized and may not be specific enough for their needs and goals. Mike Robertson and I discuss a number of issues from how strong is strong enough? When to use high-intensity interval training.? How do you meet a client at their story to give […]

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You have to earn your way into the 16%. To do so, we must think differently. Fitness training is young and indecisive. Rehab is stagnating. Strength & Conditioning is being stifled by tradition and confusion. It's time to do the work necessary to improve or join the average.

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