elbowpain

The Bill Hartman Podcast for The 16% – Season 4 – Number 3

August 30, 2020 By Bill Leave a Comment

The Bill Hartman Podcast for The 16% Season 4 Number 3 This week’s topics: Piriformis Syndrome Strategies Anterior Pelvic Tilt Treatment and Training Wide ISA hip rotation and elbow orientation Coffee ’n’ Coaches Conference Call – Mindset Do you really have tight or weak muscles? Enjoy your day! SIG

The Bill Hartman Podcast for The 16% – Season 4 – Number 1

August 16, 2020 By Bill Leave a Comment

Season 4 Number 1 This week’s topics: What Online Assessments YOU should be using Understanding relative elbow range of motion Assessing and Training Young Athletes Coffee ’n’ Coaches Conference Call Neck range of motion testing and training

The Bill Hartman Podcast for The 16% – Season 2 Number 7

May 10, 2020 By Bill Leave a Comment

Listen to this week in review while you pretend to work. 😉 1. Shoulder IR limitations and influence on the golf swing 2. Low bar squat shoulder position and lunge compensations 3. Influences on neck rotation 4. 6 am Coffee and Coaches Conference Call 5. Interpretation of table tests and position Find Bill: Instagram Facebook […]

Join the mentorship network.

Enter your email address below to be in the first group notified when The Intensive applications open. You'll also receive periodic educational content.

You have to earn your way into the 16%. To do so, we must think differently. Fitness training is young and indecisive. Rehab is stagnating. Strength & Conditioning is being stifled by tradition and confusion. It's time to do the work necessary to improve or join the average.