The Bill Hartman Podcast for The 16% Season 8 Number 9 This week’s topics: Archetype breathing cues Internal forces/movement Connective Tissue Yielding/Rate Training from archetype Medial elbow pain/orientation
elbow pain
The Bill Hartman Podcast for The 16% – Season 8 – Number 8
The Bill Hartman Podcast for The 16% Season 8 Number 8 This week’s topics: Elbow Mistakes Depressed Scapula Winging Scapula Internal Rotation Substitutions Knee Orientation Reasoning
The Bill Hartman Podcast for The 16% – Season 6 – Number 7
The Bill Hartman Podcast for The 16% Season 6 Number 7 This week’s topics: Exhalation strategy for strength and speed Chin-up and Pull-up Concepts Elbow Pain with Chin-ups Coffee ’n’ Coaches Conference Call Knee Pain with Back Lunges and Split Squats
Q & A for The 16% – Elbow Pain with Low Bar Back Squat Explained – Knee Position with Lunges
Grab your @neurocoffee or maybe a margarita for today’s Q & A! From Mike: What causes elbow pain when unpacking the bar in a low bar back squat? What can I do about it? From Mike (a different Mike): What causes the back knee to deviate outward when trying to perform a lunge or a […]
Q & A for The 16% – How to Confirm Forearm Pronation
Question: Following on from your arm care series, how do you measure pronation and supination of the forearm? In this video: How do I measure forearm pronation and supination? What is the confirming test to determine forearm pronation? #tenniselbow #elbowpain #billhartmanpt Find Bill: Instagram Facebook Twitter LinkedIn