The Bill Hartman Podcast for The 16% Season 16 Number 1 This weeks topics: Shin Splints/Complexity Going from Late to Early Propulsion Wide ISA Shoulder Impingements
early propulsion
The Bill Hartman Podcast for The 16% – Season 13 – Number 4
The Bill Hartman Podcast for The 16% Season 13 Number 4 This week’s topics: Early propulsion shoes Anterior pelvic orientation/Oblique sit Hooklying Set-up Mistakes ACL – Late propulsion/Knee pain High Force Breathing
The Bill Hartman Podcast for The 16% – Season 9 – Number 10
The Bill Hartman Podcast for The 16% Season 9 Number 10 This week’s topics: Pulls from the Floor Spine Flexion Compensation Narrow ISA End Game Strategy SLR vs Hip Flexion Early, Middle, Late Propulsive Exercises
Q & A for The 16% – Case Study: High Arched Foot – Early or Late Propulsion?
I had a very productive mentorship call yesterday with a very interesting presentation that should be helpful in understanding the foot. With @neurocoffee in hand, let’s have at it. Here’s the presentation: A client with limited SLR, limited hip flexion, and limited hip IR but a very high arch. The conflict appears to be a […]
Q & A for The 16% – Early, Mid, and Late Propulsion of the Gait Cycle
Question: The question I have is regarding the gait cycle and the compression arc. Would you be able to give a demonstration (using a pelvis model) of the orientation of the spine, pelvis, and femur at each stage of propulsion? In this video: I break down the gait cycle from inside the pelvis outward to […]