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Unified Health & Performance Continuum Model

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concentric

The Bill Hartman Podcast for The 16% – Season 17 – Number 1

March 26, 2023 By Bill Leave a Comment

The Bill Hartman Podcast for The 16% Season 17 Number 1 This weeks topics:  Extremity sequence Muscle position and movement Shoulder impingement Cervical mechanics and shoulder symptoms 0:00 This is Part 1 with Alex who had a question on how movement is sequenced in an extremity depending on the activity in question. Joint position will […]

The Bill Hartman Podcast for The 16% – Season 14 – Number 1

August 14, 2022 By Bill Leave a Comment

The Bill Hartman Podcast for The 16% Season 14 Number 1 This week’s topics: Muscle activity and connective tissues Movement toward expansion Young coaches and uncertainty Knee pain in the split squat Reducing concentric muscle activity

The Bill Hartman Podcast for The 16% – Season 10 – Number 6

December 5, 2021 By Bill Leave a Comment

The Bill Hartman Podcast for The 16% Season 10 Number 6 This week’s topics: Squats – Shape change – Forces Narrow ISA programming Spondylolisthesis Dorsiflexion stretching failure Concentric vs. Eccentric/Yielding vs. Overcoming

The Bill Hartman Podcast for The 16% – Season 7 – Number 1

March 21, 2021 By Bill Leave a Comment

The Bill Hartman Podcast for The 16% Season 7 Number 1 This week’s topics: Eccentric/Concentric & Yielding/Overcoming Table Tests and Coach’s Eye Case Study:  Late Propulsion Coffee ’n’ Coaches Conference Call Wide ISA Archetype

Q&A for The 16% – Yielding vs. Overcoming Actions Explained – Coffee ‘n’ Coaches

May 28, 2020 By Bill Leave a Comment

We had a great Coffee ’n’ Coaches Conference Call this morning. New people and my @neurocoffee made it a great start to the day. Michelle got us rolling with a question about yielding and overcoming actions. Here’s the answer. We’ll be on Zoom next Thursday at 6am for another call. Don’t miss it. #yielding #neurocoffee […]

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