Question: Is it possible that a narrow ISA became wide ISA after prolonged period of compressive training(ie powerlifting)? If so, will you treat them as narrow or wide? Question 2: I’ll second this question, phrased differently can a narrow ISA present with a wide ISA measure and would to total shape of the rib cage […]
compressive strategy
Thinking Differently… Your Two Strategies of Movement
Preamble Changing the way anyone thinks is a challenge. Emotions are attached to beliefs. Emotions determine how we make decisions. Many feel that there’s nothing wrong with the status quo and are satisfied with their current level of performance, knowledge, understanding, and outcomes. Some will want to argue that the following perspective is merely an […]