The Bill Hartman Podcast for The 16% Season 14 Number 3 This week’s topics: Gradients, Positions, Compression, Expansion Bias, Models, and Systems as Limitations Squat, Structure, and Movement Principles Supine Cross Connect Don’ts Clinical Reasoning
compression
Update: Application for The Intensive XVII is now CLOSED.
Application to The Intensive XVII is now CLOSED. It’s time for The Intensive XVII! Only 8 professionals will be selected from the application process. Without question, keeping it small maximizes the benefits to the attendees, so I anticipate it being difficult to get it down to 8 attendees if I get many more. I want […]
The Bill Hartman Podcast for The 16% – Season 11 – Number 4
The Bill Hartman Podcast for The 16% Season 11 Number 4 This week’s topics: Coaching Breathing Toe Touch Compensations Expansion = Space/Compression = Force Overhead Press Compensations Universal Principles/Inputs vs. Outputs
The Bill Hartman Podcast for The 16% – Season 7 – Number 8
The Bill Hartman Podcast for The 16% Season 7 Number 8 This week’s topics: Pelvis orientation Using Probability, Ego, and Curiosity Good vs. Bad Compression/Breath Hold Coffee ’n’ Coaches Conference Call The Why of Knee Valgus vs. Knee Varus
The Bill Hartman Podcast for The 16% – Season 7 – Number 4
The Bill Hartman Podcast for The 16% Season 7 Number 4 This week’s topics: Compression/Expansion – IR on ER Powerlifting – Bench Press and Compression Golf Swing – superimposing IR on ER Coffee ’n’ Coaches Conference Call External Rotation is Expansion