The Bill Hartman Podcast Season 3 Number 3: Get the whole week in one Podcast. This week’s topics: Should the abs be contracted or complete relaxed at rest? The simple answer is if your abs are contracted, you probably aren’t at rest, but let’s take this concept and apply it to how we breathe when […]
coffee
6am Thursday Coffee with Coaches Conference Call
With @neurocoffee in hand, we had a great 6am Coffee and Coaches Conference Call. Topics: Appreciating both scientific understanding and the practical application setting Balance as an element of return to play Decision-making and mental models How to communicate with clients We got pretty deep and had a great conversation. Thanks to all the coaches […]
6am Coffee for Coaches Discussion Group – billhartmanpt.com
We had a great group for 6am Coffee and Discussion. A full spectrum of knowledge and experience. Dr. Mike talked about the Concept 2 Challenge he did with his kids. Talk about crazy training volume! It seems that many of us are using this time of opportunity which I love hearing about. We covered some […]