Certified Conditioning Coach

A Quick and Easy Assessment You Can Use to Help Your Athletes Recover Faster and Gain Movement

February 16, 2018 By Bill Leave a Comment

Joel Jamieson was recently at IFAST, and we did some extensive video updates for his Certified Conditioning Coach Course. This update is digging deep into not only the conditioning side of things but also the importance and impact of recovery. We covered a number of concepts that we regularly apply at IFAST that you be […]

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You have to earn your way into the 16%. To do so, we must think differently. Fitness training is young and indecisive. Rehab is stagnating. Strength & Conditioning is being stifled by tradition and confusion. It's time to do the work necessary to improve or join the average.