The Bill Hartman Podcast for The 16% – Season 14 – Number 6 This weeks topics: 1. Archetypes, propulsion, and shape change 2. Improve you knee mobilization 3. Knee mechanics for strength coaches 4. Foot contact rules of thumb 5. Center of gravity and feet
center of gravity
The Bill Hartman Podcast for The 16% – Season 12 – Number 9
The Bill Hartman Podcast for The 16% Season 12 Number 9 This week’s topics: Anterior orientation Wide vs. Narrow ISA Influence of environment on movement Ground contacts and Relative Movement Center of Gravity Wide vs. Narrow ISA Narrow ISA and Hinging Exercises
The Bill Hartman Podcast for The 16% – Season 11 – Number 10
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