The Bill Hartman Podcast for The 16% Season 17 Number 10 This weeks topics: Cuing abdominal muscles for breathing Sleeping position fix Connective tissue yield and timing Programming and superimposing capabilities Don’t forget to check out the latest RECONsider Podcast episode. Hope you had a great week! SUBSCRIBE for even more helpful content: YT: https://www.youtube.com/@BillHartmanPT […]
breathing
The Bill Hartman Podcast for The 16% – Season 16 – Number 9
The Bill Hartman Podcast for The 16% Season 16 Number 9 This weeks topics: Hand and wrist relative movement The essential source of all movement How do energy and fatigue influence movement SUBSCRIBE for even more helpful content: YT: https://www.youtube.com/@BillHartmanPT IG: https://www.instagram.com/bill_hartman_pt/ FB: https://www.facebook.com/BillHartmanPT
The Bill Hartman Podcast for The 16% – Season 16 – Number 8
The Bill Hartman Podcast for The 16% Season 16 Number 8 SUBSCRIBE for even more helpful content: YouTube: https://www.youtube.com/c/BillHartmanPT Instagram: https://www.instagram.com/bill_hartman_pt/ Facebook: FB: https://www.facebook.com/BillHartmanPT Web: https://billhartmanpt.com/ This weeks topics: Relative Movement/Spine ER vs IR 0:00 Today’s Q&A is with Anat who had a questions about how we can perceive the spine moving in internal […]
The Bill Hartman Podcast for The 16% – Season 11 – Number 2
The Bill Hartman Podcast for The 16% Season 11 Number 2 This week’s topics: Flat back considerations/treatment Gaining shoulder internal rotation Knees in squat Hip influence on left ankle sprain Coaching breathing to improve movement
The Bill Hartman Podcast for The 16% – Season 6 – Number 10
The Bill Hartman Podcast for The 16% Season 6 Number 10 This week’s topics: Squat/Split Squat Propulsive Strategies Extension for Performance Diaphragm, Rib Cage, and Pelvis Mechanics Coffee ’n’ Coaches Conference Call Narrow ISA with Knees Turned Inward