bodyweightsquats

The Bill Hartman Podcast for The 16% – Season 2 – Number 9

May 24, 2020 By Bill Leave a Comment

1. Infrasternal angles and young athletes 2. Overhead pressing shoulder pain Vs. Reaching 3. Body weight squatting vs. loaded squatting 4. Coffee ‘n’ Coaches Conference Call 5. Pelvic orientation in single leg stance Find Bill: Instagram Facebook Twitter LinkedIn

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You have to earn your way into the 16%. To do so, we must think differently. Fitness training is young and indecisive. Rehab is stagnating. Strength & Conditioning is being stifled by tradition and confusion. It's time to do the work necessary to improve or join the average.