The Bill Hartman Podcast for The 16% Season 4 Number 6 This week’s topics: Narrow ISA with Anterior Orientation – Hamstrings? Propulsion – walking vs. running Squat vs. Hinge – posterior lower thorax Coffee ’n’ Coaches Conference Call – Poor motor coordination Does neck strengthening affect nasal breathing? Enjoy your day!
billhartmanpt
The Bill Hartman Podcast for The 16% – Season 4 – Number 2
The Bill Hartman Podcast for The 16% Season 4 Number 2 This week was Squat Week! Topics: Left shift in your squat? What to do about a right shift in your squat What does a knees out squat tell you? Coffee ’n’ Coaches – diastasis recti Front Squat shoulder mobility for the rack position
The Bill Hartman Podcast for The 16% – Season 4 – Number 1
Season 4 Number 1 This week’s topics: What Online Assessments YOU should be using Understanding relative elbow range of motion Assessing and Training Young Athletes Coffee ’n’ Coaches Conference Call Neck range of motion testing and training
The Bill Hartman Podcast for The 16% – Season 3 – Number 10
This week’s topics: Manipulating propulsion with Camporini Deadlifts Treating/training a runner with IT Band Syndrome Managing clinical “failures” Coffee ’n’ Coaches Conference Call – The Elbow Single leg stance pelvis and hip mechanics Find Bill: Instagram Facebook Twitter LinkedIn
The Bill Hartman Podcast for The 16% – Season 3 – Number 7
The Bill Hartman Podcast for The 16% Season 3 – Number 7 Get the entire week reviewed in one podcast. This weeks topics: Foot compensation strategies with squatting for wide infrasternal angles Rotator cuff “strengthening” vs. relative movement/orientation Trunk rotation strategies/how the thorax rotates Coffee ’n’ Coaches Conference Call – more on feet! Questions you […]