“The more you know, the more you know you don’t know” Aristotle I’m currently in the thick of completing my final 12 week clinical at IFAST PT under the tutelage of Bill, and I can honestly say I’ve had at least one “aha” moment every day for the past 6 weeks. During these 8 hour […]
Bill Hartman
Planning Success: My Morning Ritual Updates and Recommendations
As I write this it is a quiet Sunday morning. I’m nearing the end of my personal morning ritual with a solid day planned to get some things done. I’m certain that I’ll have a successful day because I know what I need to do to be successful today. I planned my Sunday yesterday. There […]
Padawan Lesson: On Mentors
“It is the parent who has born me: it is the teacher who makes me a man.” – Bushido It seems the universe is speaking to me lately. Several things have indicated to me that It wants me to write something about the importance of mentors. My readings of late, and the recent visit from […]
Note Cards: Naïve Experts and The Power in Asking Stupid Questions
I had the benefit of spending the entire week with my good friend Bryan Chung recently as he came to Indianapolis for a week-long IFAST “internship” and to take some continuing education that would typically be considered outside his field of expertise. The result of his visit has been a very powerful educational experience for […]
Self-Regulation Failure: Impact on Health
Through the use of daily rituals, increased planning, and execution of daily behaviors, I’ve made some pretty interesting changes in my ability to self-regulate. My health markers have improved, my body fat has been in the single digits for about a year, and my personal productivity is at an all-time high. I thought it would […]