The Bill Hartman Podcast for The 16% Season 14 Number 8 This weeks topics: Medial knee pain and training Axial Mechanics/early ploys Evolving your training process/Hooklying Cross Connect Spinal Stenosis
Bill Hartman PT
The Bill Hartman Podcast for The 16% – Season 14 – Number 6
The Bill Hartman Podcast for The 16% – Season 14 – Number 6 This weeks topics: 1. Archetypes, propulsion, and shape change 2. Improve you knee mobilization 3. Knee mechanics for strength coaches 4. Foot contact rules of thumb 5. Center of gravity and feet
The Bill Hartman Podcast for The 16% – Season 14 – Number 3
The Bill Hartman Podcast for The 16% Season 14 Number 3 This week’s topics: Gradients, Positions, Compression, Expansion Bias, Models, and Systems as Limitations Squat, Structure, and Movement Principles Supine Cross Connect Don’ts Clinical Reasoning
The Bill Hartman Podcast for the 16% – Season 14 – Number 2
The Bill Hartman Podcast for The 16% Season 14 Number 2 This week’s topics: Foot mobilization Early Propulsion Rolling and connective tissues Push-up compensations Baseball Pitcher Right hip compensations Elastic resistance and acceleration
The Bill Hartman Podcast for The 16% – Season 14 – Number 1
The Bill Hartman Podcast for The 16% Season 14 Number 1 This week’s topics: Muscle activity and connective tissues Movement toward expansion Young coaches and uncertainty Knee pain in the split squat Reducing concentric muscle activity