I’ve got my @neurocoffee, so here’s today’s Q & A. From Sarah: I’m have been putting forth a lot of effort to catch up and stay up with all of your content now that I have a little more time on my hands. I wanted to reach out with a couple questions/clarifications. Strategies for working on […]
Bill Hartman PT
Q & A for The 16% – Overcoming the Limitation of Your Model of Movement
I’ve my @neurocoffee, hope you have yours. Here’s today’s Q & A. From Carmine: I appreciate the content you’ve continued to put out during these times. I have a question in regard to your model. George Box said “All models are wrong, some are useful.” What would you say are the limitations of your model? […]
Coffee ‘n’ Coaches Conference Call
Are you going to join us at 6am on Thursday for the next Coffee ‘n’ Coaches Conference Call? Coffee ’n’ Coaches Conference Call Topics This Week: Cutting your own hair Telehealth Physical Therapy Making your own mask with a particle filter How sleep and stress affects training outcomes and fat loss How is play and […]
Q & A for The 16% – Understanding Models and Compressive Strategies that Limit Movement
Grab your @neurocoffee for today’s Q&A. From Rachel: I’m having a hard time conceptualizing anterior/posterior compression. If an individual shows a posterior to anterior compressive strategy, they will lose ER of appendages. In my mind, if someone is compressing posteriorly, wouldn’t muscles (say, glute max, piriformis, traps) be concentrically oriented, wouldn’t this lead to gains of […]
Q & A for the 16% – TFL Tightness Solution – Kettlebell Supine Arm Bar Video Explained
I have my @neurocoffee in hand. Here’s today’s Q&A. From John: I hope things are going well for you up there in Indianapolis. It’s rare a issue that I see but if you could cover what to do for a Left TFL that will not reduce tone, resisting comfortable loading patterns and driving anterior hip […]