The Bill Hartman Podcast for The 16% Season 4 Number 9 This week’s topics: Breaking down half kneeling How to get out of a compressive strategy How compression influences movement What are the limitations of My Model How to use inversion Find Bill: Instagram Facebook Twitter LinkedIn
Bill Hartman PT
The Bill Hartman Podcast for The 16% – Season 4 – Number 8
The Bill Hartman Podcast for The 16% Season 4 Number 8 This Week’s Topics: Eccentric inertial training machines and The Model How to breathe during a golf swing Why you need external rotation for your backswing Coffee ’n’ Coaches Conference Call Highlights The power of iterations SIG
Q & A for The 16% – The Model Archetypes – Eccentric Inertial Training Interventions
If you’re trying to understand how certain activities or tools apply to The Model, today’s Q & A will be a good representation of how we look at interventions and outcomes. Grab your @neurocoffee and here we go. From Mark: Bill LOVE the content really good. My question refers to exercise modality and your opinion […]
Q & A for The 16% – Solutions for a Wide ISA with Limited Hip ABduction
Let’s grab some @neurcoffee and dig into today’s Q&A. It looks like a simple question, but we’ll go into a little depth in the solution where we look at a number of possible activities that may provide the change we seek. From Mihail: Hey Bill! Could you please explain how to improve hip aBduction for […]
The Bill Hartman Podcast for The 16% – Season 4 – Number 7
The Bill Hartman Podcast for The 16% Season 4 Number 7 This week’s topics: How to overcome tight adductors Is manual muscle testing useful? Bench press, limited range of motion, and shoulder pain Coffee ’n’ Coaches Conference Call – unilateral loading Unilateral loading and rotational activities Enjoy your day!