The Bill Hartman Podcast for The 16% Season 5 Number 7 This week’s topics: Hand and wrist orientation Effect of load position for split squats and hip rotation Tennis elbow test and solution Coffee ’n’ Coaches: Accidental good morning squats Representations of external rotation in hip “flexion”
Bill Hartman PT
The Bill Hartman Podcast for The 16% – Season 5 – Number 5
The Bill Hartman Podcast for The 16% Season 5 Number 5 This week’s topics: KB swing diagnosis/loss of hip IR Internal impingement explained and strategies 2 strategies, 1 plane/Force production and IR Coffee ’n’ Coaches Conference Call – lumbar flexion/squatting Rethinking the Pronated Performance Foot Find Bill: Instagram Facebook Twitter LinkedIn
The Bill Hartman Podcast for The 16% – Season 5 – Number 4
The Bill Hartman Podcast for The 16% Season 5 Number 4 This week’s topics: Right SI joint pain/Right oblique pelvis orientation strategy Improving ER to get more IR 3 impingements, 3 strategies, 3 Solutions Coffee ’n’ Coaches Conference Call – Squats and Knees End Game Narrow Strategies
The Bill Hartman Podcast for The 16% – Season 5 – Number 3
The Bill Hartman Podcast for The 16% Season 5 Number 3 This week’s topics: Choosing the best exercise for the situation Simplifying knee mechanics – tibiofemoral ER What does the asymmetrical ISA represent Coffee ’n’ Coaches Conference Call What causes limitations in shoulder internal rotation
The Bill Hartman Podcast for The 16% – Season 5 – Number 2
The Bill Hartman Podcast for The 16% Season 5 Number 2 This week’s topics: The Sticking Point in a Squat What limits dorsiflexion and knee extension after injury Strategy for depressed shoulder girdle Coffee ’n’ Coaches Conference Call A late propulsive pelvis and foot presentation