The Bill Hartman Podcast for The 16% Season 8 Number 6 This week’s topics: Powerlifting and Pelvic Outlet Wide vs. Narrow ISA Squat Strategies Principles in Applying My Model Coffee ’n’ Coaches: Tibial Stress Injury Wrist Pain with Push-ups/Pressing
Bill Hartman PT
Applications for The Intensive XIV are now open!
It’s time to apply to The Intensive XIV! It’s time to select the next group for The Intensive XIV. Applications are already coming in from my mentorship list, so I probably won’t be keeping them open much longer. Only 8 professionals will be selected from the application process. Without question, keeping it small maximizes the […]
The Bill Hartman Podcast for The 16% – Season 8 – Number 3
The Bill Hartman Podcast for The 16% Season 8 Number 3 This week’s topics: Martial arts and force production Leg length discrepancy Force, Compression, and Connective tissues Coffee ’n’ Coaches: Follow the principles Benefits of adding constraints/programming
The Bill Hartman Podcast for The 16% – Season 8 – Number 2
The Bill Hartman Podcast for The 16% Season 8 Number 2 This week’s topics: Cause of extreme hip IR Baseball Pitcher KPI’s and force Bench Press arch Sneaky Shoulder Tests Propulsive Phases of the Squat
The Bill Hartman Podcast for The 16% – Season 8 – Number 1
The Bill Hartman Podcast for The 16% Season 8 Number 1 This week’s topics: When to seek a mentor My Model – Foundational Concepts ISA, Helical Angles, Training Age and Powerlifting Core Strength… Really? The Gap Between Coach and Client