The Bill Hartman Podcast for The 16% Season 15 Number 6 This weeks topics: Wide stance squat/medial knee pain Yielding Strategies/Vertical Jump Shape Change/Relative Movement Foot & Pelvis ITY Exercise Influence on Posture
Bill Hartman
The Bill Hartman Podcast for The 16% – Season 10 – Number 8
The Bill Hartman Podcast for The 16% Season 10 Number 8 This week’s topics: Varus vs. Valgus knee Center of Gravity and muscle activity Dynamic ISA and shape change Relative Movement Interference Rethinking “Eccentric Contraction”
Thoughts on Long-Term Athletic Development – A Repost from 2014
Thoughts on long-term athletic development… 1. In a sporting environment, athletes perform based on learned prediction models associated with experience. 2. Research supports the understanding that motor [movement] variability facilitates motor learning and prediction capabilities that determine the ultimate level of performance. 3. Greater movement variability [movement experience] is associated with a faster rate of […]
The Bill Hartman Podcast for The 16% – Season 2; Number 4
Listen to the week in review on the Bill Hartman Podcast for The 16% – Season 2; Number 4 1. Wide Infrasternal Angle Treatment Strategies 2. Relative Motion Vs. Orientation of the Pelvis 3. Half-Kneeling from the Inside-Out 4. Foot and Knee Mechanics – Pronation, Knee Valgus and Performance Find Bill: Instagram Facebook Twitter […]
The IFAST Podcast #2 with Mike Robertson and Bill Hartman – The IFAST Internship
If you want to go there, it starts HERE. https://indianapolisfitnessandsportstraining.com/internships/ The IFAST Internship is famous for producing some of the top professionals in professional sports including Major League Baseball, the NBA, and the NHL. Several are now successful business owners, and all but one IFAST coaches were former interns (our newest coach was actually one […]