The Bill Hartman Podcast for The 16% Season 4 Number 7 This week’s topics: How to overcome tight adductors Is manual muscle testing useful? Bench press, limited range of motion, and shoulder pain Coffee ’n’ Coaches Conference Call – unilateral loading Unilateral loading and rotational activities Enjoy your day!
benchpress
The Bill Hartman Podcast – Season 3 – Number 3
The Bill Hartman Podcast Season 3 Number 3: Get the whole week in one Podcast. This week’s topics: Should the abs be contracted or complete relaxed at rest? The simple answer is if your abs are contracted, you probably aren’t at rest, but let’s take this concept and apply it to how we breathe when […]