balance and coordination

6am Thursday Coffee with Coaches Conference Call

April 23, 2020 By Bill Leave a Comment

With @neurocoffee in hand, we had a great 6am Coffee and Coaches Conference Call. Topics: Appreciating both scientific understanding and the practical application setting Balance as an element of return to play Decision-making and mental models How to communicate with clients We got pretty deep and had a great conversation. Thanks to all the coaches […]

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You have to earn your way into the 16%. To do so, we must think differently. Fitness training is young and indecisive. Rehab is stagnating. Strength & Conditioning is being stifled by tradition and confusion. It's time to do the work necessary to improve or join the average.