bad posture

Q & A for The 16%… Swayback Posture… What causes it? How do you fix it?

January 28, 2020 By Bill Leave a Comment

What really causes swayback posture? What exercises and interventions work well to restore movement capabilities and reduce swayback posture? In this video: Swayback posture in a narrow infrasternal angle client What is swayback posture? What causes it? It’s not a kyphosis Is it a breathing problem? Do breathing exercises help? #swayback #posture #billhartmanpt Here’s the […]

Join the mentorship network.

Enter your email address below to be in the first group notified when The Intensive applications open. You'll also receive periodic educational content.

You have to earn your way into the 16%. To do so, we must think differently. Fitness training is young and indecisive. Rehab is stagnating. Strength & Conditioning is being stifled by tradition and confusion. It's time to do the work necessary to improve or join the average.