archetypes

The Bill Hartman Podcast for The 16% – Season 7 – Number 2

March 28, 2021 By Bill Leave a Comment

The Bill Hartman Podcast for The 16% Season 7 Number 2 This week’s topics: Late stage ACL rehab – Narrow ISA Exercise Sequence – Program Priorities Sprint Mechanics – Yielding/Overcoming and ER vs. IR Coffee ’n’ Coaches: you can’t walk backwards QB Docs Podcast – Archetypes, Rotation, and Connective Tissues

Join the mentorship network.

Enter your email address below to be in the first group notified when The Intensive applications open. You'll also receive periodic educational content.

You have to earn your way into the 16%. To do so, we must think differently. Fitness training is young and indecisive. Rehab is stagnating. Strength & Conditioning is being stifled by tradition and confusion. It's time to do the work necessary to improve or join the average.