ankle stretches

Coffee ‘n’ Coaches Conference Call – 5-14-20 – billhartmanpt.com

May 14, 2020 By Bill Leave a Comment

I have my @neurocoffee and a great group of coaches showed up for our 6am Thursday Zoom call. Topics: Adjustments when reopening your facility Online training & basic movements More people being active outside Wrist exam for position and the APL test Dealing with unknowns in adaptation and how to measure adaptation Monitoring movement and […]

6am Coffee ‘n’ Coaches Conference Call Highlights

May 7, 2020 By Bill Leave a Comment

Viscoelastic tissues vs Pressure management for ankle range of motion Lever model failure Jim Ferris’ mustache Mental models and context How to ask questions Quality of the questions vs. answers Arnold in Pumping Iron and the Pump #anklestretches #thepump #billhartmanpt Find Bill: Instagram Facebook Twitter LinkedIn

Join the mentorship network.

Enter your email address below to be in the first group notified when The Intensive applications open. You'll also receive periodic educational content.

You have to earn your way into the 16%. To do so, we must think differently. Fitness training is young and indecisive. Rehab is stagnating. Strength & Conditioning is being stifled by tradition and confusion. It's time to do the work necessary to improve or join the average.