Andy McCloy

Coaching Conversation with Andy McCloy

October 25, 2019 By Bill Leave a Comment

I had a chance to speak with a great human being, Andy McCloy, about some of his training challenges and issues associated with his new hips (we have this in common). We touched on a lot of topics in a 30-minute conversation. Watch the video or listen to the podcast. Topics of Conversation: My benefits […]

IFAST University Strength & Conditioning Coach Interviews

January 22, 2016 By Bill Leave a Comment

We had Joel Jamieson at IFAST recently to teach his BioForce Certified Conditioning Coach Course. I took advantage of all the brain power in the room and took a great group of coaches into the purple room for some quick hitting Q & A segments. Each interview is only a few minutes, but they are […]

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You have to earn your way into the 16%. To do so, we must think differently. Fitness training is young and indecisive. Rehab is stagnating. Strength & Conditioning is being stifled by tradition and confusion. It's time to do the work necessary to improve or join the average.