The Bill Hartman Podcast for The 16% Season 9 Number 3 This week’s topics: Wide ISA – Right Oblique Pelvis Orientation Squatty deadlifts – Deadlifty Squats Right Oblique Solution Variability of Force on Connective tissues Older Clients -Falls -Limited Adaptability
adaptability
From my notebook: On Stability
Perceived threat to a self-organizing system will result in simplification of the system to reduce degrees of freedom and response time while simultaneously sacrificing adaptability. Humans will shift into the sagittal plane to reduce the degrees of freedom to simplify movement creating a more stable state. This will reduce system complexity and cortical effort and […]