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Unified Health & Performance Continuum Model

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ACL rehab

The Bill Hartman Podcast for The 16% – Season 17 – Number 8

June 4, 2023 By Bill Leave a Comment

The Bill Hartman Podcast for The 16% Season 17 Number 8 This weeks topics:  Hip joint mobilization/bony adaptations Notetaking/Capturing Information Heel lift mistakes Top-Down Knee pain SUBSCRIBE for even more helpful content: YT: https://www.youtube.com/@BillHartmanPT IG: https://www.instagram.com/bill_hartman_pt/ FB: https://www.facebook.com/BillHartmanPT  

The Bill Hartman Podcast for The 16% – Season 15 – Number 4

November 19, 2022 By Bill Leave a Comment

The Bill Hartman Podcast for The 16% Season 15 Number 4 This weeks topics: Center of Gravity/Narrow ISA ER/Velocity vs. IR/Force Self-mobilization Subtalar Joint ACL/Tibial IR

The Bill Hartman Podcast for The 16% – Season 14 – Number 5

September 18, 2022 By Bill Leave a Comment

The Bill Hartman Podcast for The 16% Season 14 Number 5 This week’s topics: Archetype helical structure Scoliosis Muscle orientation, connective tissues, and expansion Post-ACL knee pain Rounded shoulders?

The Bill Hartman Podcast for The 16% – Season 13 – Number 4

June 26, 2022 By Bill Leave a Comment

The Bill Hartman Podcast for The 16% Season 13 Number 4 This week’s topics: Early propulsion shoes Anterior pelvic orientation/Oblique sit Hooklying Set-up Mistakes ACL – Late propulsion/Knee pain High Force Breathing

The Bill Hartman Podcast for The 16% – Season 7 – Number 2

March 28, 2021 By Bill Leave a Comment

The Bill Hartman Podcast for The 16% Season 7 Number 2 This week’s topics: Late stage ACL rehab – Narrow ISA Exercise Sequence – Program Priorities Sprint Mechanics – Yielding/Overcoming and ER vs. IR Coffee ’n’ Coaches:  you can’t walk backwards QB Docs Podcast – Archetypes, Rotation, and Connective Tissues

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