ab exercises

Mentorship Call Highlights – Thorax Mechanics, Gait, and Guts

February 19, 2018 By Bill Leave a Comment

Here’s some highlights from a recent mentorship call with two of my favorite humans. You’ll be able to participate in these calls very soon. Get signed up below.

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You have to earn your way into the 16%. To do so, we must think differently. Fitness training is young and indecisive. Rehab is stagnating. Strength & Conditioning is being stifled by tradition and confusion. It's time to do the work necessary to improve or join the average.