16 percent

The Bill Hartman Podcast for The 16% – Seasons 16 – Number 6

February 19, 2023 By Bill Leave a Comment

The Bill Hartman Podcast for The 16% Season 16 Number 6 This weeks topics: Knee pain on stairs Distal to Proximal Joint Mobilization Shoulder Mechanics Pelvis shape and hip rotation

Bill Hartman’s Weekly Q & A for The 16% – December 15, 2019

December 15, 2019 By Bill Leave a Comment

This week on YouTube: Bill Hartman’s Weekly Q & A for the 16% – December 8, 2019: https://youtu.be/dvAufow_1Fg The QB Docs Podcast with Drew Kiel and Bill Hartman: https://youtu.be/hNmwdAo-k-E The IFAST Podcast #6 with Mike Robertson and Bill Hartman – Our Client Foundation: https://youtu.be/Y4kmtvla6ZM Manual Therapy – Mobilization to Increase Shoulder Flexion and Cervical Rotation: […]

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You have to earn your way into the 16%. To do so, we must think differently. Fitness training is young and indecisive. Rehab is stagnating. Strength & Conditioning is being stifled by tradition and confusion. It's time to do the work necessary to improve or join the average.