Just a quick heads up.
Mike Robertson and I recently did an article for T-nation.
It’s called Push-ups, Face Pulls, and Shrugs. Check it out.
Later
Unified Health & Performance Continuum Model
By Bill 3 Comments
Just a quick heads up.
Mike Robertson and I recently did an article for T-nation.
It’s called Push-ups, Face Pulls, and Shrugs. Check it out.
Later
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