If you’re having anterolateral ankle pressure or pain with dorsiflexion, give this mobilization a try. We’ve used this a lot in the last week at IFAST and have seen some outstanding results.
Unified Health & Performance Continuum Model
By Bill 53 Comments
If you’re having anterolateral ankle pressure or pain with dorsiflexion, give this mobilization a try. We’ve used this a lot in the last week at IFAST and have seen some outstanding results.
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