I have @neurocoffee in hand and hope you have yours for today’s Q & A.
From Domen:
What about people that are presenting with excessive straight leg raise (120°) and have limitation in hip IR but sufficient ER? Could it be that this person has an inhaled pelvis with anterior orientation which would still allow such straight leg raise?
From Josh:
Are there specific cues you use when coaching a side split squat when dealing with a compressed wide ISA individual? I’m guessing we shouldn’t allow the knee to move laterally but just wanted to make sure.
Have a great weekend.
The podcast will be up this weekend as well. Get the whole week in review and listen while you pretend to work or while you’re just relaxing.
#straightlegraise #hamstringstretch #billhartmanpt
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