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You are here: Home / Featured / Q & A for The 16% – Solutions for a Wide ISA with Limited Hip ABduction

Q & A for The 16% – Solutions for a Wide ISA with Limited Hip ABduction

September 27, 2020 By Bill Leave a Comment

Let’s grab some @neurcoffee and dig into today’s Q&A. It looks like a simple question, but we’ll go into a little depth in the solution where we look at a number of possible activities that may provide the change we seek.

From Mihail: Hey Bill! Could you please explain how to improve hip aBduction for a wide ISA with very tight aDductors. Thank you.

Let’s grab some @neurcoffee and dig into today’s Q&A. It looks like a simple question, but we’ll go into a little depth in the solution where we look at a number of possible activities that may provide the change we seek.

From Mihail:
Hey Bill!
Could you please explain how to improve hip aBduction for a wide ISA with very tight aDductors.
Thank you.

#WideISA #tightadductors #BillHartmanPT

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Filed Under: Featured, Homepage, Neuro Coffee, Professional Development, Professional Mentorship Tagged With: Bill Hartman PT, groin pain, groin strain, groin stretches, IFAST physical therapy, Indianapolis physical therapist, tight adductors, Wide infrasternal angle, Wide ISA

Join the mentorship network.

Enter your email address below to be in the first group notified when The Intensive applications open. You'll also receive periodic educational content.

You have to earn your way into the 16%. To do so, we must think differently. Fitness training is young and indecisive. Rehab is stagnating. Strength & Conditioning is being stifled by tradition and confusion. It's time to do the work necessary to improve or join the average.

Success! We are now accepting mentorship applications. Please see the link on the professional mentorship page.

There was an error submitting your subscription. Please try again.

We won't send you spam. Unsubscribe at any time. Powered by Kit

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