Question #1
In the Q & A video from below, you mention that when you get an anterior compression of the front of the pelvis, you will get a shape change that will steal IR and increase concentric orientation of the posterior musculature. I’m having trouble visualizing this orientation of the ilium and how this would increase compensatory concentric orientation of posterior musculature.
Question #2
Why would someone who has an extremely narrow ISA present with excessive hip IR, and very limited hip ER ?? This person exhibits an excessive lumbar lordosis, is a fantastic squatter, and can rest in the squat position for long periods of time. They also exhibit very pronounced bilateral leg whip when running. Should we not expect to see the opposite measures, very limited hip IR, not Limited ER is this situation ??
In this video, I explain how the pelvis may change shape to result in a loss of hip internal rotation. I also show how a relative change for a narrow infrasternal angle coupled with an anterior orientation of the pelvis will result in extreme hip internal rotation.
#infrasternalangle #counternutation #billhartmanpt
Find Bill:
Join the mentorship network.
Enter your email address below to be in the first group notified when The Intensive applications open. You'll also receive periodic educational content.
You have to earn your way into the 16%. To do so, we must think differently. Fitness training is young and indecisive. Rehab is stagnating. Strength & Conditioning is being stifled by tradition and confusion. It's time to do the work necessary to improve or join the average.