Mike Roussell rocks!
Mike was kind enough to let me post our interview that I mentioned yesterday.
Have a great weekend!
Unified Health & Performance Continuum Model
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You have to earn your way into the 16%. To do so, we must think differently. Fitness training is young and indecisive. Rehab is stagnating. Strength & Conditioning is being stifled by tradition and confusion. It's time to do the work necessary to improve or join the average.
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