Updates….
Indianapolis Fitness and Sports Training is rockin’!
As one of our clients said last night…”this is the ONLY real gym in town.” No one in Indy can touch our level of fitness coaching, fat loss training, and sport-specific training. Our early morning fat loss group is full, so we’re starting another one. We’ve got people coming from Japan, California, Wisconsin, Illinois, Kentucky, and Florida coming in to work with us in additional to our full house of Indianapolis fitness enthusiasts.
Our intern, Nick the Intern, who comes to us from University of Wisconsin, La Crosse has picked up on things very quickly and is working well with a wide variety of clients. Be sure to give Nick the Intern a hard time….he’s had it way too easy so far. 🙂
I’ll be speaking at the Perform Better Functional Training Summit this summer in Chicago. Get signed up now. It should be a good one.
If you haven’t done so already, you need to visit the Faster Fat Loss Zone. Mike Roussell and I have put together one helluva community there with some of the best info available on fat loss. There’s interviews with some of the top minds in fitness training and fat loss. We’ve also got some killer videos to boost your post-workout fat burning as well as a workout of the month that you can get even if you’re not member of the site. You also get direct access to Mike and myself to address your fat loss questions and challenges.
I’ve got a to-do list a mile long, but I’ll be making a effort to bring regular updates and some really good info to the blog in the coming weeks. Until then, here’s a bit of the Red Rocker to kick off your weekend!
