Unified Health & Performance Continuum Model
By Bill
Jim Smith from www.dieselcrew.com sent me this video because I train a lot of golfers.
http://www.cnn.com/video/#/video/sports/2007/10/03/mcdougall.id.golfer.without.arms.kbci
Here’s a thought….barriers aren’t there to prevent one from being successful. They are there to identify those who want it bad enough.
Bill
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You have to earn your way into the 16%. To do so, we must think differently. Fitness training is young and indecisive. Rehab is stagnating. Strength & Conditioning is being stifled by tradition and confusion. It's time to do the work necessary to improve or join the average.
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