We had Joel Jamieson at IFAST recently to teach his BioForce Certified Conditioning Coach Course. I took advantage of all the brain power in the room and took a great group of coaches into the purple room for some quick hitting Q & A segments. Each interview is only a few minutes, but they are filled with gold. Great advice from some of the best! I’ve watched them all several times because they are just that good.
Todd Bumgardner talking about coaching the hip hinge
Joel Jamieson describing what conditioning really is
Andy McCloy talking developing young athletes into pros
Fred Eaves talking auto-regulatory training for high school athletes
Anthony Donskov talking about setting the tone of the training environment and “Sweep the Sheds”
More to come!