We started testing shoes to make better recommendations for our young athletes participating in our Athletic Development classes. The wrong shoes for agility exercise and speed work shoe up as physical deficits. I did an Instagram TV segment to show the shoes we selected from our testing years ago. We have new turf, so we need new shoes.
Talking Shoes on Instagram TV
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You have to earn your way into the 16%. To do so, we must think differently. Fitness training is young and indecisive. Rehab is stagnating. Strength & Conditioning is being stifled by tradition and confusion. It's time to do the work necessary to improve or join the average.